Whether you need to energise, work on healing, or simply relax and restore, I can help you through a personalised class of asana, meditation, and breathwork.

 

Whether you need a private or small group lesson or specialty workshop you can count on having a wonderful, enriching and joyous experience.

The Studio

A home studio which is a beautiful, healing space set in the lap of nature.

 

Yoga & Meditation Classes

Heartfull® Meditation Class

My meditation classes offer heart centered techniques that are created by the deep inner work and dedication of my meditation teacher Savitri. They are designed to help the student form and deepen their connection with their soul. In our ever changing lives, we often lack guidance and direction. This class will help the student tap into their inner wisdom. 

Asana Classes

Purna Yoga asana is alignment based in the tradition of the great Master of asana B.K.S Iyengar with refinements from the work of my teachers Aadil Palkhivala and Savitri. With attention to  safety, we work with awareness and breath to create a new body for tomorrow. Our bodies often hold our emotions and we work to open and release, align and strengthen and rejuvenate.

Private Yoga Classes

I can work with an individual student towards their goals. Whether they need to open and strengthen or help heal a condition I can offer my expertise. I can offer help with yoga therapy for various conditions like high blood pressure, asthma, digestive issues, musculoskeletal conditions, depression or anxiety. Online via Zoom I can teach small groups of four to eight via zoom.

Yoga & Meditation Classes

Instructions about booking for members, and link to application for new students.

 

Heartfull® Meditation Class

My meditation classes offer heart centered techniques that are created by the deep inner work and dedication of my meditation teacher Savitri. They are designed to help the student form and deepen their connection with their soul. In our ever changing lives, we often lack guidance and direction. This class will help the student tap into their inner wisdom. 

Asana Classes

Purna Yoga asana is alignment based in the tradition of the great Master of asana B.K.S Iyengar with refinements from the work of my teachers Aadil Palkhivala and Savitri. With attention to  safety, we work with awareness and breath to create a new body for tomorrow. Our bodies often hold our emotions and we work to open and release, align and strengthen and rejuvenate.

Private Yoga Classes

I can work with an individual student towards their goals. Whether they need to open and strengthen or help heal a condition I can offer my expertise. I can offer help with yoga therapy for various conditions like high blood pressure, asthma, digestive issues, musculoskeletal conditions, depression or anxiety. Online via Zoom I can teach small groups of four to eight via zoom.

About Arti

 

Arti Kumar has been a longtime seeker and student of yoga and meditation for over twenty years. Her spiritual awakening in meditation with her mother at the age of thirty shifted her focus from a fun corporate career as a software engineer to a complete change in her inner and outer life as she sought out many spiritual teachers and Masters. She eventually found her teachers Aadil Palkhivala and Savitri, during a time of personal tragedy. They have nurtured and challenged her by turn,  and after graduating as a 2000 hour Certified Purna Yoga Instructor from the College of Purna Yoga, Arti continues her studies with them to deepen, refine and hone her knowledge and skills in the fine art and science of Purna Yoga and Heartfull Meditation.

About Arti

 

Arti Kumar has been a longtime seeker and student of yoga and meditation for over twenty years. Her spiritual awakening in meditation with her mother at the age of thirty shifted her focus from a fun corporate career as a software engineer to a complete change in her inner and outer life as she sought out many spiritual teachers and Masters. She eventually found her teachers Aadil Palkhivala and Savitri, during a time of personal tragedy. They have nurtured and challenged her by turn,  and after graduating as a 2000 hour Certified Purna Yoga Instructor from the College of Purna Yoga, Arti continues her studies with them to deepen, refine and hone her knowledge and skills in the fine art and science of Purna Yoga and Heartfull Meditation.

Purna Yoga

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum vehicula ex id nulla suscipit, eu vehicula dolor commodo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae lacus condimentum, vestibulum metus sed, pharetra nisl. Phasellus erat mi, mattis non facilisis vel, auctor ut mauris. Pellentesque sed semper lectus, vitae mattis ligula. Vivamus pretium dolor et dui elementum, id porta enim vulputate. Nulla dui neque, tempor quis consectetur vitae, tempor ut lectus. Duis vitae ex viverra tortor ullamcorper venenatis at quis eros. Pellentesque scelerisque libero nisl, non placerat nulla congue et. Aliquam ut nulla urna. Quisque quis aliquam orci. Sed tristique tempus ultricies. Aenean eget velit at ipsum venenatis finibus ac ac tellus. Proin id purus non felis dictum finibus nec non ante. Quisque sed metus eu tellus rhoncus congue vitae in felis.

Purna Yoga

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum vehicula ex id nulla suscipit, eu vehicula dolor commodo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae lacus condimentum, vestibulum metus sed, pharetra nisl. Phasellus erat mi, mattis non facilisis vel, auctor ut mauris. Pellentesque sed semper lectus, vitae mattis ligula. Vivamus pretium dolor et dui elementum, id porta enim vulputate. Nulla dui neque, tempor quis consectetur vitae, tempor ut lectus. Duis vitae ex viverra tortor ullamcorper venenatis at quis eros. Pellentesque scelerisque libero nisl, non placerat nulla congue et. Aliquam ut nulla urna. Quisque quis aliquam orci. Sed tristique tempus ultricies. Aenean eget velit at ipsum venenatis finibus ac ac tellus. Proin id purus non felis dictum finibus nec non ante. Quisque sed metus eu tellus rhoncus congue vitae in felis.

 

Application for New Students

4 + 14 =

 

 

 

 

Copyright 2020 Amar Jyoti Yoga Studio | Website Co-Creation with Tiina G