Whether you need to energise, work on healing, or simply relax and restore, I can help you through a personalised class of asana, meditation, and breathwork.

 

Whether you need a private or small group lesson or specialty workshop you can count on having a wonderful, enriching and joyous experience.

Yoga & Meditation Classes

Heartfull® Meditation Class

My meditation classes offer heart centered techniques that are created by the deep inner work and dedication of my meditation teacher Savitri. They are designed to help the student form and deepen their connection with their soul. In our ever changing lives, we often lack guidance and direction. This class will help the student tap into their inner wisdom. 

Asana Classes

Purna Yoga asana is alignment based in the tradition of the great Master of asana B.K.S Iyengar with refinements from the work of my teachers Aadil Palkhivala and Savitri. With attention to  safety, we work with awareness and breath to create a new body for tomorrow. Our bodies often hold our emotions and we work to open and release, align and strengthen and rejuvenate.

Private Yoga Classes

I can work with an individual student towards their goals. Whether they need to open and strengthen or help heal a condition I can offer my expertise. I can offer help with yoga therapy for various conditions like high blood pressure, asthma, digestive issues, musculoskeletal conditions, depression or anxiety. Online via Zoom I can teach small groups of four to eight via zoom.

Yoga & Meditation Classes

Heartfull® Meditation Class

My meditation classes offer heart centered techniques that are created by the deep inner work and dedication of my meditation teacher Savitri. They are designed to help the student form and deepen their connection with their soul. In our ever changing lives, we often lack guidance and direction. This class will help the student tap into their inner wisdom. 

Asana Classes

Purna Yoga asana is alignment based in the tradition of the great Master of asana B.K.S Iyengar with refinements from the work of my teachers Aadil Palkhivala and Savitri. With attention to  safety, we work with awareness and breath to create a new body for tomorrow. Our bodies often hold our emotions and we work to open and release, align and strengthen and rejuvenate.

Private Yoga Classes

I can work with an individual student towards their goals. Whether they need to open and strengthen or help heal a condition I can offer my expertise. I can offer help with yoga therapy for various conditions like high blood pressure, asthma, digestive issues, musculoskeletal conditions, depression or anxiety. Online via Zoom I can teach small groups of four to eight via zoom.

The Studio

A home studio which is a beautiful, healing space set in the lap of nature.

 

The Studio

A home studio which is a beautiful, healing space set in the lap of nature.

 

About Arti

 

Arti Kumar has been a longtime seeker and student of yoga and meditation for over twenty years. Her spiritual awakening in meditation with her mother at the age of thirty shifted her focus from a fun corporate career as a software engineer to a complete change in her inner and outer life as she sought out many spiritual teachers and Masters. She eventually found her teachers Aadil Palkhivala and Savitri, during a time of personal tragedy. They have nurtured and challenged her by turn,  and after graduating as a 2000 hour Certified Purna Yoga Instructor from the College of Purna Yoga, Arti continues her studies with them to deepen, refine and hone her knowledge and skills in the fine art and science of Purna Yoga and Heartfull Meditation.

About Arti

Arti Kumar has been a longtime seeker and student of yoga and meditation for over twenty years. Her spiritual awakening in meditation with her mother at the age of thirty shifted her focus from a fun corporate career as a software engineer to a complete change in her inner and outer life as she sought out many spiritual teachers and Masters. She eventually found her teachers Aadil Palkhivala and Savitri, during a time of personal tragedy. They have nurtured and challenged her by turn,  and after graduating as a 2000 hour Certified Purna Yoga Instructor from the College of Purna Yoga, Arti continues her studies with them to deepen, refine and hone her knowledge and skills in the fine art and science of Purna Yoga and Heartfull Meditation.

 

Purna Yoga

“Purna” means “complete,” and Purna Yoga® distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing.  It offers more than just exercise. . . because you are more than just a body.

Purna Yoga

“Purna” means “complete,” and Purna Yoga® distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing.  It offers more than just exercise. . . because you are more than just a body.

 

 

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Copyright 2022 Amar Jyoti Yoga Studio | Website Co-Creation with Tiina G

Connect with me on Facebook

Copyright 2022 Amar Jyoti Yoga Studio | Website Co-Creation with Tiina G